Counselling and Coaching London

• Masters degree in Counselling and coaching
• PGDip with distinction in counselling and coaching
• First degree in Psychology
• Experience of working with Neurodiverse clients (ADHD and Autism)
• NLP Practitioner Certificate
• NLP Coaching Certificate
• Hypnosis Practitioner
• Time Line Techniques
• Over 20 years of experience working in an organisation to Vice President level.
• Over 20 years experience of working with mindfulness and personal development techniques
• Published writer on Thrive Global
• Director of Corporate Wellbeing Limited Company
• Co-founder of low cost counselling and wellbeing charity in East London
• Personal Consultant (coach therapist)
• Member of BACP and AICTP
• Worked with women in recovery from addiction at the Amy Winehouse Foundation.

I am an experienced and highly qualified counsellor and coach. My clinical approach is integrative (Humanistic, psychodynamic, CBT, Gestalt, Solution focused) . I believe that coaches should be psychologically trained in order to work at all levels with their clients (see Executive Coaching section below)  Based in Fitzrovia and online, I offer clients a warm, supportive, confidential space to explore and resolve their current issues and to also explore future orientated goals in a coaching context.

My previous career was built in the fast moving, time pressured commodities markets, where I began to pursue my passion of helping people to facilitate change. My experience within a corporate role informs my coaching practice and I enjoy helping clients build self esteem, learn stress management techniques and build effective ways of working in their personal and professional lives.

Aside from my working life, I have spent over 20 years on a journey of self- discovery which included meditation and regression therapy, yoga, alternative therapies and various psychological techniques which has allowed me to fully understand how to find peace and acceptance within myself. This has allowed for personal progress that has helped me dispel self-limiting beliefs, build appropriate boundaries and hold them and develop self belief.  Many of my clients express a wish to explore their inner world which allows them to see how deep held beliefs and outdated coping strategies may be holding them back. This deep inner exploration allows for a transformative process which allows for my clients to view themselves, their world and their place in it differently.

Are you feeling stuck in your life? Are you going through the motions? Do you not have any joy in your life or are feeling anxious or depressed? Would you like to explore your spiritual self? I am here to help you find answers to transform your self, find meaning and purpose and your connection with yourself and the world.

My clients come from all walks of life - I have worked with actors, artists, musicians, domestic goddesses and city executives who feel stuck or wish to find meaning. Whoever you are and whatever you wish to change or seek in your life, contact me for a no obligation chat about how I can help you.

I work with clients from around the globe and all over the UK - see below for my recent review from someone who lived and worked in the MIddle East. I love people and the stories that make them unique.

I work with both corporate and private clients - please see "Corporate Work' page for details of my Directorship of Blackwood Consultants. I also co founded a low cost counselling charity in East London.

I am a registered member of the BACP and the AICTP  and abide by their code of ethics and am fully insured.