I work with clients to help create goals on their terms and reach them on their timescales. I can help you find solutions and create new ways of being, exploring your desire for growth and supporting you during our sessions.
I can help you heal pain from your past, rebalance unhelpful and outdated belief systems about yourself and the world to bring real, visible and lasting change. We can explore a painful childhood through inner child work, we can work to heal you from stress and burnout, support you in depression, we can create a sense of reconnection with the world. I can also help you set goals, help you gain confidence and give you tools to be effective in the workplace or other areas of your life.
My sessions are many things - they are a safe space, a place of understanding and non judgement, somewhere where you can be seen and heard. There may be silence for reflection, but there also maybe energetic conversation, exchanging of knowledge and experience. There may be sadness, but there may also be laughter.
I do not believe a client should fit the approach, I believe the approach should fit the client, therefore my clients experience of sessions will be attuned appropriately to their needs and their personality.
If you feel this resonates with you, contact me today and lets explore how we can work together.